"After an ACL reconstruction and three further knee surgeries, I struggled with ongoing issues. Despite this, I kept running, against medical advice, until a new injury in February left me unable to exercise.
I had extensive physiotherapy, but hydrotherapy was a game-changer. Before treatment, I could barely walk 50m without limping. After just one session, I walked normally. Four sessions in two weeks brought incredible improvements in mobility and strength, progress I had never experienced with standard physio.
The AquaPhysio team is highly skilled, supportive, and inspiring. My consultant doubts I’ll run again, but AquaPhysio has given me the best chance to achieve my dream."