Aqua Physio is a state of the art hydrotherapy / aquatic physiotherapy pool based in Lower Morden, Surrey. Call us on 020 8330 6777 to book your hydrotherapy / aquatic physiotherapy or fitness session today.
Hydrotherapy or Aquatic physiotherapy is physiotherapy using warm water for the purposes of aiding rehabilitation. At AquaPhysio, we utilise the properties of the water to formulate a treatment plan for a variety of conditions, many of which can be treated earlier than on land. Our pool allows for versatile treatment programs to suit all stages of rehabilitation.
7 reasons why you should choose Aquaphysio
We can get you exercising sooner after injury or surgery than on land.
We can strengthen and improve mobility in muscles and joints in a pain-free way.
We will create a personalised program of treatment that allows you to progress at your own pace.
We work on rehabilitating injuries and improving fitness in tandem.
Our treatment will compliment any land based therapy programs
We give patients the tools to continue and maintain their progress.
Physiotherapy has never been so enjoyable!
I just wanted to thank you for all you guys are doing to make my knees better. I cannot believe how amazing I feel and after 11 years of constant pain in my knees I am now free from any pain.
A few years ago expectant mums were advised to avoid physical activity, but exercise is now encouraged at all stages of pregnancy - with even those who were not physically active prior to pregnancy being encouraged to stay fit by their healthcare providers.
Aquatic therapy is a safe, gentle way to maintain strength and cardiovascular fitness throughout pregnancy, which has shown to help reduce complications during labour and speed up post-natal recovery. Hydrotherapy can even alleviate symptoms of PGP or low back pain!
You’ve scheduled your joint replacement surgery. You’ve taken the pre-surgery class at the hospital, read all you can and talked to others who have had surgery. Still, you may feel anxious. Will you bounce back quickly or struggle to get on your feet again? Those are good questions. If you want to improve the odds of a successful outcome, getting in shape before your surgery will help – here are some tips to help you through the first weeks before and after your joint replacement surgery.
AH is a 57 year old female ultra-runner who suffers from Osteoporosis and was referred to AquaPhysio after suffering a stress fracture to her 1st metatarsal. Her initial goal was to be able to maintain her fitness levels while the fracture healed as she was unable to run on land at all for 6 weeks.